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Hearty Vegetable and Whole Wheat Pasta Minestrone

Name: Hearty Vegetable and Whole Wheat Pasta Minestrone
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 servings
Cuisine: italian
Ingredients: 2 piece Zucchini; 2 piece Carrots; 2 stalk Celery stalks; 1 piece Yellow onion; 3 clove Garlic cloves; 400 g Canned diced tomatoes; 250 g Cooked white beans; 100 g Small pasta (ditalini or shells); 1500 ml Vegetable broth; 30 ml Olive oil; 5 g Dried oregano; null Salt; null Black pepper

A rich, nourishing soup brimming with zucchini, white beans, ripe tomatoes, and whole wheat pasta, simmered with oregano and basil.

Prep

15 min

Cook

30 min

Total

45 min

Ingredients

6servings

Zucchini
2 piece
Carrots
2 piece
Celery stalks
2 stalk
Yellow onion
1 piece
Garlic cloves
3 clove
Canned diced tomatoes
400 g
Cooked white beans
250 g
Small pasta (ditalini or shells)
100 g
Vegetable broth
1500 ml
Olive oil
30 ml
Dried oregano
5 g
Salt
Black pepper

Instructions

Heat olive oil in a large pot over medium heat. Sauté onion, carrots, and celery for 6-8 minutes until slightly softened.

7 min timer

Add minced garlic and dried oregano; cook for 1 minute until fragrant.

1 min timer

Add diced canned tomatoes with their juice, chopped zucchini, and pour in vegetable broth. Stir and bring to a boil.

Lower heat to medium-low and simmer for 15 minutes. Then add drained white beans and small pasta.

15 min timer

Simmer for another 8-10 minutes until pasta is al dente and vegetables are tender. Season with salt and pepper to taste, then remove from heat.

9 min timer

Provenance & Public Domain Audit

Source: USDA SNAP-Ed Connection - Hearty Minestrone Soup (United States Department of Agriculture (USDA SNAP-Ed))

Legal status: Public Domain (17 U.S.C. § 105) • 17 U.S.C. § 105

License: Creative Commons CC0 1.0 Universal

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